Wellness Wave

Teen Mental Health Non-Profit

Line drawing of a wave with a curl, representing a stylized ocean wave.

Our Event

October 4th from 10 AM - 1PM

A Morning for Movement, Connection & Teen Mental Health

Join us on October 4th from 10 AM–1 PM at Lido Shores in Newport Beach for a special morning benefiting teen mental health and celebrating the power of movement, honest conversation, friendship, and community.
Founded by three Newport Harbor High School students — Isla Breneman, Amelie Viscusi, and Chloe Carson - Wellness Wave was created from a shared belief that no girl should have to navigate the pressures of growing up alone. Their mission is to create welcoming spaces where girls can move their bodies, care for their mental health, connect openly, and grow into confident, resilient versions of themselves.
The morning will begin with matcha and time to connect, followed by a mat Pilates class designed to bring everyone together through movement. Guests will then enjoy lunch by Bear Flag and an intimate panel conversation featuring speakers sharing their own experiences with mental health, resilience, and finding support through life's harder moments.
Each guest will also leave with a curated Wellness Wave gift bag featuring some of the girls' favorite brands, including REVOLVE, GIMME Beauty, and more.
More than a wellness event, this morning is about creating the kind of community Wellness Wave believes every girl deserves - one where mental health can be talked about openly, asking for support is encouraged, and connection reminds us that we don't have to figure everything out alone.

Wellness Wave

〰️

Teen Mental Health

〰️

Wellness Wave 〰️ Teen Mental Health 〰️

Our Mission

The Wellness Wave empowers girls to move their bodies, nurture their mental health, and grow into confident, resilient versions of themselves. We create welcoming spaces where wellness is a shared journey — built on movement, honest conversation, and the support of a community that understands what it means to be a girl navigating today's world.

Three young women standing together outdoors at night, smiling, with buildings decorated with string lights in the background.

About Wellness Wave

The Wellness Wave is a nonprofit organization founded by three Newport Beach teenagers united by a shared passion for wellness, mental health, and movement. Recognizing a need for safe, supportive spaces where young women can prioritize their physical and emotional well-being, the founders created The Wellness Wave to help girls move their bodies, open up about mental health, and build sustainable, lifelong wellness habits.

Through community events, movement-based programming, and open conversations about mental health, The Wellness Wave is redefining what wellness looks like for girls — not as a destination, but as an ongoing journey best traveled together. Rooted in the belief that young women deserve mentorship from peers who understand their experiences firsthand, The Wellness Wave is building a community where girls feel seen, supported, and empowered to take care of themselves, inside and out.


Black and white illustration of a wolf howling at the full moon in a night sky with stars and clouds.
People playing basketball on an indoor court.